Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.4 mg |
| Potassium | 258.4 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.5 g |
| Protein | 0.9 g |
| Vitamin A | 95.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.5 % |
| Copper | 3.5 % |
| Folate | 3.6 % |
| Iron | 3.6 % |
| Magnesium | 5.8 % |
| Manganese | 8.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 4.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RAW Butternut Squash Cookies
View the full RAW Butternut Squash Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RAW Butternut Squash Cookies
27 calories of Butternut Squash, (0.33 cup, cubes)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
3 calories of Honey, (0.04 tbsp)
2 calories of Orange Juice, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of RAW Butternut Squash Cookies
27 calories of Butternut Squash, (0.33 cup, cubes)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
3 calories of Honey, (0.04 tbsp)
2 calories of Orange Juice, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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