Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 172.3 mg |
| Sodium | 1,558.7 mg |
| Potassium | 312.4 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.9 g |
| Protein | 24.2 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 23.4 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 13.1 % |
| Vitamin D | 43.1 % |
| Vitamin E | 4.7 % |
| Calcium | 7.3 % |
| Copper | 16.1 % |
| Folate | 4.4 % |
| Iron | 16.6 % |
| Magnesium | 19.2 % |
| Manganese | 6.5 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 24.2 % |
| Riboflavin | 3.2 % |
| Selenium | 64.1 % |
| Thiamin | 3.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Seafood Salad - Yum Talay
View the full Thai Seafood Salad - Yum Talay Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Seafood Salad - Yum Talay
120 calories of Shrimp, raw, (4 oz)
10 calories of Granulated Sugar, (0.63 tsp)
6 calories of Fish Sauce, (1 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Lime Juice, (0.06 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Thai Seafood Salad - Yum Talay
120 calories of Shrimp, raw, (4 oz)
10 calories of Granulated Sugar, (0.63 tsp)
6 calories of Fish Sauce, (1 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Lime Juice, (0.06 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
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