Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 237.8
Total Fat 16.3 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.2 g
Cholesterol 306.0 mg
Sodium 427.4 mg
Potassium 391.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 16.3 g
Vitamin A 29.7 %
Vitamin B-12 14.8 %
Vitamin B-6 10.7 %
Vitamin C 21.0 %
Vitamin D 9.3 %
Vitamin E 6.3 %
Calcium 24.4 %
Copper 5.6 %
Folate 13.8 %
Iron 9.6 %
Magnesium 7.1 %
Manganese 7.9 %
Niacin 4.3 %
Pantothenic Acid 12.4 %
Phosphorus 29.1 %
Riboflavin 29.3 %
Selenium 35.0 %
Thiamin 8.2 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in egg with tomato

View the full egg with tomato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg with tomato

114 calories of Cheddar Cheese, (1 slice (1 oz))

94 calories of Egg, fresh, whole, raw, (1 jumbo)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

1 calories of Celery, raw, (0.50 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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