Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.1
Total Fat 9.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.7 g
Cholesterol 15.2 mg
Sodium 172.9 mg
Potassium 513.7 mg
Total Carbohydrate 33.7 g
Dietary Fiber 2.9 g
Sugars 5.5 g
Protein 11.5 g
Vitamin A 3.2 %
Vitamin B-12 7.1 %
Vitamin B-6 17.3 %
Vitamin C 5.5 %
Vitamin D 6.6 %
Vitamin E 4.8 %
Calcium 13.1 %
Copper 11.2 %
Folate 5.5 %
Iron 5.3 %
Magnesium 16.1 %
Manganese 56.5 %
Niacin 23.7 %
Pantothenic Acid 14.5 %
Phosphorus 23.7 %
Riboflavin 18.2 %
Selenium 12.1 %
Thiamin 12.2 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stroganoff Style Chicken

View the full Stroganoff Style Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stroganoff Style Chicken

109 calories of Brown Rice, medium grain, (0.50 cup)

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Healthy Request Cream of Chicken Soup, (0.63 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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