Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 254.0
Total Fat 7.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 60.0 mg
Sodium 746.1 mg
Potassium 19.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 5.3 g
Sugars 2.0 g
Protein 28.3 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.8 %
Copper 0.8 %
Folate 6.5 %
Iron 19.0 %
Magnesium 1.0 %
Manganese 2.6 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 4.2 %
Selenium 2.6 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast beef, mozerella, basil panini

View the full Roast beef, mozerella, basil panini Recipe & Instructions
Submitted by: ASPOTTR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast beef, mozerella, basil panini

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

90 calories of Black Bear Roast Beef (Deli), (3 oz)

60 calories of Fresh Mozzerella, (1 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Basil, (5 leaves)


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