Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,634.0 mg |
| Potassium | 784.9 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 10.2 g |
| Sugars | 8.9 g |
| Protein | 6.4 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 78.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 35.0 % |
| Copper | 19.1 % |
| Folate | 15.1 % |
| Iron | 41.0 % |
| Magnesium | 17.8 % |
| Manganese | 45.9 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 16.1 % |
| Riboflavin | 10.4 % |
| Selenium | 17.1 % |
| Thiamin | 8.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Basil Soup
View the full Tomato Basil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Basil Soup
120 calories of Extra Virgin Olive Oil, (1 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
40 calories of Swanson Chicken Broth 99% Fat Free, (4 cup)
23 calories of Basil, (2 tbsp)
16 calories of Pepper, black, (1 tbsp)
0 calories of Salt, (4 dash)
Calories per serving of Tomato Basil Soup
120 calories of Extra Virgin Olive Oil, (1 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
40 calories of Swanson Chicken Broth 99% Fat Free, (4 cup)
23 calories of Basil, (2 tbsp)
16 calories of Pepper, black, (1 tbsp)
0 calories of Salt, (4 dash)
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