Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 175.7 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.5 mg |
Sodium | 876.9 mg |
Potassium | 54.9 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 0.5 g |
Sugars | 4.2 g |
Protein | 19.1 g |
Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 40.6 % |
Vitamin D | 1.6 % |
Vitamin E | 0.6 % |
Calcium | 9.5 % |
Copper | 0.6 % |
Folate | 0.7 % |
Iron | 0.4 % |
Magnesium | 0.4 % |
Manganese | 1.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Bake II!
View the full Chicken Tortilla Bake II! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Bake II!
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
53 calories of El Pollo Loco, 6 inch corn tortilla, (0.75 serving)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
16 calories of Kraft Mozzarella, Fat Free, (0.09 cup)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
10 calories of Salsa - Tostitos - Chunky - 10cal/2T/15.5 jar/13 servings, (1 serving)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
Calories per serving of Chicken Tortilla Bake II!
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
53 calories of El Pollo Loco, 6 inch corn tortilla, (0.75 serving)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
16 calories of Kraft Mozzarella, Fat Free, (0.09 cup)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
10 calories of Salsa - Tostitos - Chunky - 10cal/2T/15.5 jar/13 servings, (1 serving)
6 calories of Milk, Fat Free, Skim, (0.50 oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
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