Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 27.0 mg |
| Sodium | 352.7 mg |
| Potassium | 510.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.6 g |
| Protein | 25.4 g |
| Vitamin A | 145.0 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 5.1 % |
| Copper | 3.8 % |
| Folate | 6.1 % |
| Iron | 10.4 % |
| Magnesium | 11.2 % |
| Manganese | 7.5 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.6 % |
| Riboflavin | 4.4 % |
| Selenium | 104.0 % |
| Thiamin | 5.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Cakes
View the full Tuna Fish Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Cakes
76 calories of Tuna, Canned in Water, drained, (90 grams)
50 calories of Sweet potato - orange flesh, raw, (75 gram)
40 calories of Olive Oil, (1 1tsp)
20 calories of Butternut Squash, (50 grams)
13 calories of Carrots, raw, (0.50 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Spring Onions - 20g (3), (0.15 serving)
Calories per serving of Tuna Fish Cakes
76 calories of Tuna, Canned in Water, drained, (90 grams)
50 calories of Sweet potato - orange flesh, raw, (75 gram)
40 calories of Olive Oil, (1 1tsp)
20 calories of Butternut Squash, (50 grams)
13 calories of Carrots, raw, (0.50 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Spring Onions - 20g (3), (0.15 serving)
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