Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.4
Total Fat 10.8 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 38.1 mg
Sodium 154.4 mg
Potassium 282.0 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 14.8 g
Vitamin A 10.1 %
Vitamin B-12 5.9 %
Vitamin B-6 4.9 %
Vitamin C 62.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 34.7 %
Copper 5.0 %
Folate 7.2 %
Iron 4.9 %
Magnesium 6.9 %
Manganese 11.1 %
Niacin 1.4 %
Pantothenic Acid 5.3 %
Phosphorus 24.7 %
Riboflavin 16.1 %
Selenium 30.2 %
Thiamin 3.8 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Romanoff Sundae

View the full Ricotta Romanoff Sundae Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Romanoff Sundae

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

14 calories of Pistachio Nuts, (0.02 cup)

11 calories of Strawberries, fresh, (0.25 cup, halves)

8 calories of Strawberries, fresh, (0.16 cup, sliced)

1 calories of Orange Peel, (0.13 tbsp)

0 calories of Splenda, (1.13 tsp)


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