Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,779.9 mg |
| Potassium | 108.1 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.6 g |
| Protein | 0.8 g |
| Vitamin A | 74.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.8 % |
| Copper | 1.5 % |
| Folate | 4.9 % |
| Iron | 5.2 % |
| Magnesium | 2.1 % |
| Manganese | 7.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Soup with a Japanese twist!
View the full Vegetarian Soup with a Japanese twist! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Soup with a Japanese twist!
13 calories of Vegetable Broth, (0.89 cup)
6 calories of Carrots, cooked, (0.11 cup slices)
5 calories of Broccoli, cooked, (0.11 stalk, small (5" long))
4 calories of Pepper, black, (0.22 tbsp)
1 calories of Soy Sauce, (0.33 tsp)
0 calories of sukini, (0.22 serving)
0 calories of chopped potatoes with skin, (0.22 serving)
0 calories of ramen noodles, (0.56 serving)
0 calories of Salt, (0.22 tsp)
0 calories of Garlic Salt, (0.22 tsp)
Calories per serving of Vegetarian Soup with a Japanese twist!
13 calories of Vegetable Broth, (0.89 cup)
6 calories of Carrots, cooked, (0.11 cup slices)
5 calories of Broccoli, cooked, (0.11 stalk, small (5" long))
4 calories of Pepper, black, (0.22 tbsp)
1 calories of Soy Sauce, (0.33 tsp)
0 calories of sukini, (0.22 serving)
0 calories of chopped potatoes with skin, (0.22 serving)
0 calories of ramen noodles, (0.56 serving)
0 calories of Salt, (0.22 tsp)
0 calories of Garlic Salt, (0.22 tsp)
Calories in Similar Recipes
- Everyone will love this simple dish that's full of flavor!
- You'll get 100% of your daily vitamin C with this dish!
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- A tasty non-meat way to get some extra protein in your diet.
- It's loaded with all kinds of tasty veggies.
- Nice, Hearty Vegetarian Soup
- Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to...
- A vegetarian favorite. Use as a side or as the entree. Vegan approved!
- Tempeh is a cultured soybean product available in natural food stores and many specialty groceries. ...
- A hearty, filling soup you will crave again and again.
- Incredible restaurant-quality soup
- A really good potato soup for a cold day!
- Great Potluck Meal