Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.0
Total Fat 8.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 675.9 mg
Potassium 141.3 mg
Total Carbohydrate 25.7 g
Dietary Fiber 3.4 g
Sugars 1.7 g
Protein 9.1 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 10.3 %
Copper 2.4 %
Folate 2.4 %
Iron 18.3 %
Magnesium 1.8 %
Manganese 3.8 %
Niacin 1.9 %
Pantothenic Acid 1.5 %
Phosphorus 20.8 %
Riboflavin 43.8 %
Selenium 0.4 %
Thiamin 2.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Salad, Greek Style

View the full Quinoa Salad, Greek Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Salad, Greek Style

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

68 calories of Trader Joes Greek Kalamata Salad, (1.50 serving)

23 calories of President Fat Free Crumbled Feta, (0.75 oz)

19 calories of Trader Joes Artichoke Hearts in water, (0.38 serving)

12 calories of Red Ripe Tomatoes, (58.50 grams)

2 calories of Fresh Mint, (0.06 cup)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)


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