Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 332.0
Total Fat 13.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 35.0 mg
Sodium 806.1 mg
Potassium 359.3 mg
Total Carbohydrate 35.5 g
Dietary Fiber 2.8 g
Sugars 4.0 g
Protein 18.3 g
Vitamin A 9.7 %
Vitamin B-12 11.7 %
Vitamin B-6 8.8 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 27.5 %
Copper 12.8 %
Folate 18.2 %
Iron 16.3 %
Magnesium 9.1 %
Manganese 16.2 %
Niacin 16.8 %
Pantothenic Acid 5.6 %
Phosphorus 28.6 %
Riboflavin 20.9 %
Selenium 31.6 %
Thiamin 20.2 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Roll Ups

View the full Pizza Roll Ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Roll Ups

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Tomato Soup, (0.08 can (10.75 oz))

2 calories of Mushrooms, canned, (0.04 cup)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of ground pork sausage, (0.67 oz)

0 calories of onion soup, dry mix, (0.08 tbsp)


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