Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 332.0 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 35.0 mg |
Sodium | 806.1 mg |
Potassium | 359.3 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 2.8 g |
Sugars | 4.0 g |
Protein | 18.3 g |
Vitamin A | 9.7 % | Vitamin B-12 | 11.7 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 17.3 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 27.5 % |
Copper | 12.8 % |
Folate | 18.2 % |
Iron | 16.3 % |
Magnesium | 9.1 % |
Manganese | 16.2 % |
Niacin | 16.8 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 28.6 % |
Riboflavin | 20.9 % |
Selenium | 31.6 % |
Thiamin | 20.2 % |
Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Roll Ups
View the full Pizza Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Roll Ups
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Tomato Soup, (0.08 can (10.75 oz))
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of ground pork sausage, (0.67 oz)
0 calories of onion soup, dry mix, (0.08 tbsp)
Calories per serving of Pizza Roll Ups
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Tomato Soup, (0.08 can (10.75 oz))
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of ground pork sausage, (0.67 oz)
0 calories of onion soup, dry mix, (0.08 tbsp)
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