Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 17.7 mg |
| Sodium | 272.4 mg |
| Potassium | 116.5 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.9 g |
| Protein | 3.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.4 % |
| Calcium | 2.2 % |
| Copper | 4.5 % |
| Folate | 7.0 % |
| Iron | 4.4 % |
| Magnesium | 3.5 % |
| Manganese | 12.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.8 % |
| Selenium | 7.4 % |
| Thiamin | 7.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Carnberry muffins
View the full Apple Carnberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Carnberry muffins
36 calories of Flour, white, (0.08 cup)
24 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.17 serving)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
10 calories of Walnut Oil, (0.08 tbsp)
10 calories of Walnut Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Apple Carnberry muffins
36 calories of Flour, white, (0.08 cup)
24 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.17 serving)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
10 calories of Walnut Oil, (0.08 tbsp)
10 calories of Walnut Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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