Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.1 |
|---|---|
| Total Fat | 9.6 g |
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 36.5 mg |
| Sodium | 1,263.8 mg |
| Potassium | 313.1 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.4 g |
| Protein | 16.0 g |
| Vitamin A | 114.1 % |
|---|---|
| Vitamin B-12 | 1.6 % |
| Vitamin B-6 | 11.9 % |
| Vitamin C | 111.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 23.5 % |
| Copper | 8.9 % |
| Folate | 22.9 % |
| Iron | 10.8 % |
| Magnesium | 12.6 % |
| Manganese | 32.4 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 11.2 % |
| Selenium | 4.6 % |
| Thiamin | 12.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Pasta
View the full Christmas Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Pasta
175 calories of Pasta, cooked, (50 grams)
88 calories of Athenos Reduced Fat Feta Cheese, (1.76 oz)
23 calories of Spanish Olives w/pimento - 2 Olives, (1.50 serving)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of balsamic vinegar, (0.80 tablespoon)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Anchovy (anchovies), (0.10 oz, boneless)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Garlic, (0.80 cloves)
3 calories of Granulated Sugar, (0.20 tsp)
Calories per serving of Christmas Pasta
175 calories of Pasta, cooked, (50 grams)
88 calories of Athenos Reduced Fat Feta Cheese, (1.76 oz)
23 calories of Spanish Olives w/pimento - 2 Olives, (1.50 serving)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of balsamic vinegar, (0.80 tablespoon)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Anchovy (anchovies), (0.10 oz, boneless)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Garlic, (0.80 cloves)
3 calories of Granulated Sugar, (0.20 tsp)
No nutrition or calorie comments found.
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