Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.8 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 56.8 mg |
| Sodium | 504.5 mg |
| Potassium | 376.7 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 1.1 g |
| Protein | 31.2 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 72.2 % |
| Vitamin D | 3.8 % |
| Vitamin E | 6.7 % |
| Calcium | 16.3 % |
| Copper | 3.4 % |
| Folate | 38.7 % |
| Iron | 16.0 % |
| Magnesium | 9.0 % |
| Manganese | 9.4 % |
| Niacin | 69.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 22.9 % |
| Selenium | 24.4 % |
| Thiamin | 41.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli Penne
View the full Chicken & Broccoli Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli Penne
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Sargento RF Italian shredded (1/4 c), (0.50 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
6 calories of Garlic, (1.50 tsp)
0 calories of Vegetable Broth, (0.02 cup)
0 calories of Crushed Red Pepper, (1.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken & Broccoli Penne
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Sargento RF Italian shredded (1/4 c), (0.50 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
6 calories of Garlic, (1.50 tsp)
0 calories of Vegetable Broth, (0.02 cup)
0 calories of Crushed Red Pepper, (1.13 tsp)
0 calories of Salt, (0.13 tsp)
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