Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.8
Total Fat 5.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 56.8 mg
Sodium 504.5 mg
Potassium 376.7 mg
Total Carbohydrate 46.2 g
Dietary Fiber 7.4 g
Sugars 1.1 g
Protein 31.2 g
Vitamin A 19.6 %
Vitamin B-12 5.4 %
Vitamin B-6 29.5 %
Vitamin C 72.2 %
Vitamin D 3.8 %
Vitamin E 6.7 %
Calcium 16.3 %
Copper 3.4 %
Folate 38.7 %
Iron 16.0 %
Magnesium 9.0 %
Manganese 9.4 %
Niacin 69.1 %
Pantothenic Acid 9.6 %
Phosphorus 20.2 %
Riboflavin 22.9 %
Selenium 24.4 %
Thiamin 41.5 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Broccoli Penne

View the full Chicken & Broccoli Penne Recipe & Instructions
Submitted by: SLJGEMINI75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccoli Penne

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

40 calories of Sargento RF Italian shredded (1/4 c), (0.50 serving)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)

6 calories of Garlic, (1.50 tsp)

0 calories of Vegetable Broth, (0.02 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Crushed Red Pepper, (1.13 tsp)


No nutrition or calorie comments found.