Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 15.9 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 86.3 mg
Sodium 249.3 mg
Potassium 204.6 mg
Total Carbohydrate 24.0 g
Dietary Fiber 8.2 g
Sugars 5.7 g
Protein 7.1 g
Vitamin A 71.5 %
Vitamin B-12 16.3 %
Vitamin B-6 15.0 %
Vitamin C 7.5 %
Vitamin D 1.3 %
Vitamin E 2.8 %
Calcium 10.8 %
Copper 5.8 %
Folate 15.8 %
Iron 17.3 %
Magnesium 10.4 %
Manganese 59.3 %
Niacin 13.3 %
Pantothenic Acid 6.3 %
Phosphorus 16.3 %
Riboflavin 21.8 %
Selenium 8.6 %
Thiamin 13.7 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin CheeseCake

View the full Pumpkin CheeseCake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin CheeseCake

118 calories of Neufchatel Cheese, (1.60 oz)

31 calories of Butter, unsalted, (0.30 tbsp)

24 calories of Fiber One Cereal, original, (0.20 cup (1 serving))

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of Fiber One Cereal, original, (0.05 cup (1 serving))

2 calories of Cloves, ground, (0.10 tbsp)

2 calories of Cinnamon, ground, (0.10 tbsp)

1 calories of Nutmeg, ground, (0.10 tsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Sucralose (like Splenda), (5 tsp)


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