Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 5.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 79.1 mg
Sodium 195.2 mg
Potassium 217.6 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 16.7 g
Vitamin A 2.1 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 1.9 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 0.1 %
Folate 1.0 %
Iron 13.2 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 1.7 %
Selenium 2.4 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Meatloaf

View the full Easy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Meatloaf

106 calories of Venison, ground, (2 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

2 calories of Heinz Fat Free Beef Gravy, (0.03 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.11 tsp)

0 calories of Parsley, (0.22 tbsp)


No nutrition or calorie comments found.