Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 23.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 10.4 mg
Potassium 0.2 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.4 g
Sugars 2.3 g
Protein 0.2 g
Vitamin A 25.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cool Whip

View the full Pumpkin Cool Whip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cool Whip

20 calories of Western Family Fat Free Cool Whip, (2 tbsp)

3 calories of 100% Libby pure pumpkin, (0.04 cup)

0 calories of Pumpkin Pie spice, (0.02 tsp)

0 calories of Whatburger, Sweet 'N Low, (0.13 serving)


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