Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 134.8 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 45.4 mg |
Sodium | 587.4 mg |
Potassium | 166.6 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 1.5 g |
Sugars | 1.6 g |
Protein | 6.4 g |
Vitamin A | 23.7 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 11.6 % |
Vitamin D | 1.3 % |
Vitamin E | 1.5 % |
Calcium | 11.5 % |
Copper | 2.6 % |
Folate | 6.1 % |
Iron | 4.6 % |
Magnesium | 7.0 % |
Manganese | 4.5 % |
Niacin | 4.1 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 15.5 % |
Riboflavin | 9.2 % |
Selenium | 10.2 % |
Thiamin | 5.2 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Corn Pie
View the full Donna's Corn Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Corn Pie
44 calories of Yellow Cornmeal, (0.10 cup)
24 calories of Margarine like spread, approximately 40% fat, (0.03 cup)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
18 calories of Corn, sweet yellow, canned, cream style, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Fresh Chives, (0.05 tbsp chopped)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Donna's Corn Pie
44 calories of Yellow Cornmeal, (0.10 cup)
24 calories of Margarine like spread, approximately 40% fat, (0.03 cup)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
18 calories of Corn, sweet yellow, canned, cream style, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Fresh Chives, (0.05 tbsp chopped)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
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