Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.8
Total Fat 5.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.9 g
Cholesterol 45.4 mg
Sodium 587.4 mg
Potassium 166.6 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.5 g
Sugars 1.6 g
Protein 6.4 g
Vitamin A 23.7 %
Vitamin B-12 4.2 %
Vitamin B-6 5.4 %
Vitamin C 11.6 %
Vitamin D 1.3 %
Vitamin E 1.5 %
Calcium 11.5 %
Copper 2.6 %
Folate 6.1 %
Iron 4.6 %
Magnesium 7.0 %
Manganese 4.5 %
Niacin 4.1 %
Pantothenic Acid 3.6 %
Phosphorus 15.5 %
Riboflavin 9.2 %
Selenium 10.2 %
Thiamin 5.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Donna's Corn Pie

View the full Donna's Corn Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donna's Corn Pie

44 calories of Yellow Cornmeal, (0.10 cup)

24 calories of Margarine like spread, approximately 40% fat, (0.03 cup)

20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)

18 calories of Corn, sweet yellow, canned, cream style, (0.10 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Milk, nonfat, (0.10 cup)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Fresh Chives, (0.05 tbsp chopped)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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