Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 395.5 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 46.4 mg |
Sodium | 441.4 mg |
Potassium | 1,665.8 mg |
Total Carbohydrate | 41.9 g |
Dietary Fiber | 15.2 g |
Sugars | 7.4 g |
Protein | 31.6 g |
Vitamin A | 138.5 % | Vitamin B-12 | 26.2 % |
---|---|
Vitamin B-6 | 56.9 % |
Vitamin C | 509.8 % |
Vitamin D | 4.7 % |
Vitamin E | 37.1 % |
Calcium | 31.7 % |
Copper | 14.7 % |
Folate | 109.0 % |
Iron | 27.3 % |
Magnesium | 26.3 % |
Manganese | 64.0 % |
Niacin | 28.2 % |
Pantothenic Acid | 17.0 % |
Phosphorus | 49.6 % |
Riboflavin | 44.6 % |
Selenium | 31.1 % |
Thiamin | 30.3 % |
Zinc | 29.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheeseburger Soup
View the full Broccoli Cheeseburger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheeseburger Soup
150 calories of Ground beef, lean, (2 oz)
124 calories of Broccoli, frozen, (1.50 package (10 oz))
39 calories of Potato, raw, (0.38 cup diced)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
16 calories of Milk, nonfat, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Meijer Chicken Stock, (0.38 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Broccoli Cheeseburger Soup
150 calories of Ground beef, lean, (2 oz)
124 calories of Broccoli, frozen, (1.50 package (10 oz))
39 calories of Potato, raw, (0.38 cup diced)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
16 calories of Milk, nonfat, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Meijer Chicken Stock, (0.38 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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