Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 124.2
Total Fat 4.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 5.4 mg
Sodium 185.1 mg
Potassium 843.1 mg
Total Carbohydrate 17.3 g
Dietary Fiber 6.8 g
Sugars 1.5 g
Protein 9.2 g
Vitamin A 74.8 %
Vitamin B-12 1.9 %
Vitamin B-6 22.5 %
Vitamin C 358.4 %
Vitamin D 0.0 %
Vitamin E 19.0 %
Calcium 11.8 %
Copper 6.7 %
Folate 42.3 %
Iron 13.1 %
Magnesium 15.8 %
Manganese 29.2 %
Niacin 9.8 %
Pantothenic Acid 13.5 %
Phosphorus 18.4 %
Riboflavin 17.2 %
Selenium 12.3 %
Thiamin 13.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Broccoli with Balsamic-Bacon Vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Broccoli with Balsamic-Bacon Vinaigrette

64 calories of Broccoli, fresh, (227 grams)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

14 calories of Shallots, (2 tbsp chopped)

8 calories of balsamic vinegar, (0.75 tablespoon)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)


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