Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 6.3 mg |
| Sodium | 198.6 mg |
| Potassium | 609.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.3 g |
| Protein | 5.3 g |
| Vitamin A | 219.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 131.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.8 % |
| Copper | 7.7 % |
| Folate | 28.0 % |
| Iron | 9.3 % |
| Magnesium | 10.6 % |
| Manganese | 23.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 8.4 % |
| Selenium | 1.6 % |
| Thiamin | 6.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tossed salad w/ fun ingredients
View the full Tossed salad w/ fun ingredients Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tossed salad w/ fun ingredients
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
35 calories of Mozzarella Fresh - Tre Stelle Bocconcini (50 g = ~ 2 balls), (0.25 serving)
30 calories of Raspberry Vinaigrette (Kraft), (1 tbsp)
19 calories of Baby Carrots, raw, (3.75 large)
10 calories of Iceberg Lettuce (salad), (0.13 head, medium (6" dia))
7 calories of Strawberries, fresh, (1.25 large (1-3/8" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Starfruit, (17.50 gram(s))
5 calories of Spinach, fresh, (0.06 bunch)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Tossed salad w/ fun ingredients
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
35 calories of Mozzarella Fresh - Tre Stelle Bocconcini (50 g = ~ 2 balls), (0.25 serving)
30 calories of Raspberry Vinaigrette (Kraft), (1 tbsp)
19 calories of Baby Carrots, raw, (3.75 large)
10 calories of Iceberg Lettuce (salad), (0.13 head, medium (6" dia))
7 calories of Strawberries, fresh, (1.25 large (1-3/8" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Starfruit, (17.50 gram(s))
5 calories of Spinach, fresh, (0.06 bunch)
3 calories of Cucumber (with peel), (0.25 cup slices)
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