Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 254.5 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 1.2 mg |
Sodium | 508.1 mg |
Potassium | 121.9 mg |
Total Carbohydrate | 44.5 g |
Dietary Fiber | 0.4 g |
Sugars | 28.3 g |
Protein | 3.1 g |
Vitamin A | 6.7 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 1.0 % |
Vitamin D | 6.1 % |
Vitamin E | 5.3 % |
Calcium | 8.0 % |
Copper | 1.9 % |
Folate | 2.3 % |
Iron | 3.4 % |
Magnesium | 2.8 % |
Manganese | 6.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 7.7 % |
Riboflavin | 7.5 % |
Selenium | 4.0 % |
Thiamin | 3.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple-Layer Pumpkin Spice Pie
View the full Triple-Layer Pumpkin Spice Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple-Layer Pumpkin Spice Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
90 calories of Jell-o Pumkin Spice Pudding, (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Cool Whip Lite, (1 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Triple-Layer Pumpkin Spice Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
90 calories of Jell-o Pumkin Spice Pudding, (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Cool Whip Lite, (1 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories in Similar Recipes
- LOW FAT LOW SUGAR
- sugar free
- It is super fast and easy and can be fat free.
- A refreshing dessert!
- A pie made by my daughter for her Keepers At Home class. She is 9 years old.
- A wonderful dessert that is sugar free, low fat and super delicious!