Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 264.4
Total Fat 5.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 23.2 mg
Sodium 318.0 mg
Potassium 576.9 mg
Total Carbohydrate 35.6 g
Dietary Fiber 7.2 g
Sugars 1.7 g
Protein 17.0 g
Vitamin A 2.0 %
Vitamin B-12 1.8 %
Vitamin B-6 13.2 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 11.0 %
Copper 14.3 %
Folate 16.7 %
Iron 25.7 %
Magnesium 18.5 %
Manganese 31.9 %
Niacin 8.7 %
Pantothenic Acid 6.2 %
Phosphorus 18.9 %
Riboflavin 6.5 %
Selenium 21.2 %
Thiamin 8.8 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey White Chili

View the full Turkey White Chili Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey White Chili

50 calories of Beans, white, (42.50 grams)

50 calories of Beans, white, (42.50 grams)

32 calories of Hominy, (44 grams)

32 calories of Hominy, (44 grams)

26 calories of Turkey (dark meat), (0.10 cup, chopped or diced)

24 calories of Olive Oil, (0.20 tbsp)

22 calories of Turkey (light meat), (0.10 cup, chopped or diced)

12 calories of Onions, raw, (0.20 cup, chopped)

5 calories of Homemade Turkey Stock, (0.20 cup)

5 calories of Cumin seed, (0.20 tbsp)

3 calories of green chili, (22 gram(s))

3 calories of Garlic, (0.60 cloves)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

0 calories of Oregano, ground, (0.10 tsp)


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