Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.3 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 64.4 mg |
| Sodium | 306.7 mg |
| Potassium | 304.5 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.3 g |
| Protein | 22.5 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 25.0 % |
| Vitamin D | 9.4 % |
| Vitamin E | 3.3 % |
| Calcium | 43.5 % |
| Copper | 4.2 % |
| Folate | 15.1 % |
| Iron | 5.5 % |
| Magnesium | 9.7 % |
| Manganese | 8.7 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 39.7 % |
| Riboflavin | 22.7 % |
| Selenium | 18.5 % |
| Thiamin | 11.5 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Chicken Broccoli Casserole
View the full Cheesey Chicken Broccoli Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Chicken Broccoli Casserole
171 calories of Pasta, cooked, (1.71 oz)
123 calories of Mozzarella Cheese, part skim milk, (1.71 oz)
30 calories of Milk, nonfat, (0.36 cup)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Butter, salted, (0.21 tbsp)
6 calories of Broccoli, frozen, (0.07 package (10 oz))
0 calories of Flour, white, (0 cup)
Calories per serving of Cheesey Chicken Broccoli Casserole
171 calories of Pasta, cooked, (1.71 oz)
123 calories of Mozzarella Cheese, part skim milk, (1.71 oz)
30 calories of Milk, nonfat, (0.36 cup)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Butter, salted, (0.21 tbsp)
6 calories of Broccoli, frozen, (0.07 package (10 oz))
0 calories of Flour, white, (0 cup)
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