Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 802.4
Total Fat 32.0 g
Saturated Fat 12.3 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 10.4 g
Cholesterol 188.1 mg
Sodium 1,619.8 mg
Potassium 860.2 mg
Total Carbohydrate 64.8 g
Dietary Fiber 6.2 g
Sugars 2.9 g
Protein 53.0 g
Vitamin A 80.1 %
Vitamin B-12 18.0 %
Vitamin B-6 31.6 %
Vitamin C 27.6 %
Vitamin D 2.2 %
Vitamin E 12.3 %
Calcium 71.2 %
Copper 17.3 %
Folate 51.7 %
Iron 35.0 %
Magnesium 24.9 %
Manganese 41.5 %
Niacin 48.6 %
Pantothenic Acid 16.5 %
Phosphorus 60.1 %
Riboflavin 47.5 %
Selenium 73.1 %
Thiamin 55.4 %
Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Stuffed Shells

View the full Savory Stuffed Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Stuffed Shells

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

180 calories of Barilla Jumbo Pasta Shells - 5 shells, (1 serving)

125 calories of Parmesan Cheese, shredded, (6 tbsp)

83 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.58 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

43 calories of Marscapone cheese / 1 oz, (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Basil, (0.08 tbsp)


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