Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 38.1 mg |
| Sodium | 760.4 mg |
| Potassium | 407.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.1 g |
| Protein | 18.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.9 % |
| Copper | 7.5 % |
| Folate | 5.7 % |
| Iron | 10.9 % |
| Magnesium | 6.3 % |
| Manganese | 15.6 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 19.5 % |
| Riboflavin | 8.1 % |
| Selenium | 27.6 % |
| Thiamin | 3.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Turkey Soup
View the full Fiesta Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Turkey Soup
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
26 calories of Bush's Chili Beans, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Rotel Tomato and Chilies, (0.13 cup)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Garlic (fresh, raw, 1 clove), (0.13 serving)
0 calories of Chili powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Fiesta Turkey Soup
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
26 calories of Bush's Chili Beans, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Rotel Tomato and Chilies, (0.13 cup)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Garlic (fresh, raw, 1 clove), (0.13 serving)
0 calories of Chili powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
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