Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.6 mg |
| Potassium | 96.5 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.2 g |
| Protein | 3.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.8 % |
| Copper | 3.9 % |
| Folate | 1.6 % |
| Iron | 5.0 % |
| Magnesium | 2.7 % |
| Manganese | 17.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.3 % |
| Selenium | 2.6 % |
| Thiamin | 2.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Chai Cake
View the full Coconut Chai Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Chai Cake
69 calories of Whole Wheat Flour, (0.17 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
21 calories of Coconut, sweetened, (0.06 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Ginger, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Tea, brewed, (0.44 fl oz)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Coconut Chai Cake
69 calories of Whole Wheat Flour, (0.17 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
21 calories of Coconut, sweetened, (0.06 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Ginger, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Tea, brewed, (0.44 fl oz)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
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