Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 279.4
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.0 g
Cholesterol 129.0 mg
Sodium 515.7 mg
Potassium 609.8 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.5 g
Sugars 1.6 g
Protein 24.3 g
Vitamin A 13.0 %
Vitamin B-12 27.0 %
Vitamin B-6 18.0 %
Vitamin C 83.3 %
Vitamin D 28.7 %
Vitamin E 11.8 %
Calcium 6.6 %
Copper 19.0 %
Folate 15.4 %
Iron 20.6 %
Magnesium 17.8 %
Manganese 36.3 %
Niacin 30.1 %
Pantothenic Acid 8.5 %
Phosphorus 34.2 %
Riboflavin 9.2 %
Selenium 62.9 %
Thiamin 12.3 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ed's Seafood Paella

View the full Ed's Seafood Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ed's Seafood Paella

80 calories of White Rice, medium grain, (0.33 cup)

40 calories of Shrimp, raw, (1.33 oz)

40 calories of Shrimp, raw, (1.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

33 calories of Scallops, raw, (1.33 oz)

20 calories of White Wine, (1 fl oz)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)

0 calories of Saffron, (0.02 tbsp)

0 calories of Saffron, (0.02 tsp)

0 calories of Claim Juice, (0.25 cup)


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