Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 957.4 mg |
| Potassium | 864.3 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 9.4 g |
| Sugars | 2.9 g |
| Protein | 3.0 g |
| Vitamin A | 339.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 78.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 12.0 % |
| Copper | 14.8 % |
| Folate | 17.1 % |
| Iron | 14.4 % |
| Magnesium | 20.3 % |
| Manganese | 31.0 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 5.6 % |
| Selenium | 3.7 % |
| Thiamin | 14.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pear-Butternut Soup
View the full Roasted Pear-Butternut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pear-Butternut Soup
91 calories of Butternut Squash, (226.75 grams)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
15 calories of Vegetable Broth, (1 cup)
14 calories of Leeks, (0.25 leek)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Roasted Pear-Butternut Soup
91 calories of Butternut Squash, (226.75 grams)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
15 calories of Vegetable Broth, (1 cup)
14 calories of Leeks, (0.25 leek)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Fresh Chives, (0.25 tbsp chopped)
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