Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 16.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 91.4 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.7 % |
| Copper | 4.0 % |
| Folate | 1.5 % |
| Iron | 4.5 % |
| Magnesium | 11.9 % |
| Manganese | 44.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 2.6 % |
| Selenium | 8.6 % |
| Thiamin | 2.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bran Crackers Homemade - Low Carb
View the full Bran Crackers Homemade - Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bran Crackers Homemade - Low Carb
16 calories of Wheat bran, crude, (0.13 cup)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Bran Crackers Homemade - Low Carb
16 calories of Wheat bran, crude, (0.13 cup)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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Nutrition & Calorie Comments
Works great. I added other flavorings without suger or salt. Poppy seeds. Garlic powder. Chicken seasonings, dried basil.
I love having something to crunch on besides yummy kale chips.
I think coco would work to, to make a sweet cracker with honey.