Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.3 mg |
| Sodium | 400.7 mg |
| Potassium | 548.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.9 g |
| Protein | 13.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.1 % |
| Copper | 4.8 % |
| Folate | 3.0 % |
| Iron | 16.4 % |
| Magnesium | 8.3 % |
| Manganese | 5.7 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 3.5 % |
| Selenium | 0.3 % |
| Thiamin | 4.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili with TVP
View the full Turkey Chili with TVP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili with TVP
40 calories of Bush's Pinto Beans, (0.25 cup)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
20 calories of Canned Tomatoes, (0.50 cup)
19 calories of tvp - textured vegetable protein dry, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Turkey Chili with TVP
40 calories of Bush's Pinto Beans, (0.25 cup)
30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)
20 calories of Canned Tomatoes, (0.50 cup)
19 calories of tvp - textured vegetable protein dry, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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