Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 52.0
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.8 mg
Sodium 356.5 mg
Potassium 320.3 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.8 g
Sugars 5.3 g
Protein 5.0 g
Vitamin A 64.3 %
Vitamin B-12 6.6 %
Vitamin B-6 3.5 %
Vitamin C 5.6 %
Vitamin D 10.5 %
Vitamin E 1.0 %
Calcium 13.5 %
Copper 3.2 %
Folate 6.0 %
Iron 4.9 %
Magnesium 4.5 %
Manganese 7.7 %
Niacin 1.7 %
Pantothenic Acid 6.6 %
Phosphorus 11.5 %
Riboflavin 22.5 %
Selenium 7.2 %
Thiamin 4.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat/carb crustless Pumpkin pie

View the full Low fat/carb crustless Pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat/carb crustless Pumpkin pie

32 calories of Milk, canned, evaporated, nonfat, (0.16 cup)

11 calories of Pumpkin, cooked, (0.23 cup, mashed)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

1 calories of Pumpkin Pie spice, (0.19 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Sucralose (like Splenda), (4.50 tsp)

0 calories of Salt, (0.06 tsp)


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