Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 52.0 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.8 mg |
Sodium | 356.5 mg |
Potassium | 320.3 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 0.8 g |
Sugars | 5.3 g |
Protein | 5.0 g |
Vitamin A | 64.3 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 5.6 % |
Vitamin D | 10.5 % |
Vitamin E | 1.0 % |
Calcium | 13.5 % |
Copper | 3.2 % |
Folate | 6.0 % |
Iron | 4.9 % |
Magnesium | 4.5 % |
Manganese | 7.7 % |
Niacin | 1.7 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 11.5 % |
Riboflavin | 22.5 % |
Selenium | 7.2 % |
Thiamin | 4.9 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat/carb crustless Pumpkin pie
View the full Low fat/carb crustless Pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat/carb crustless Pumpkin pie
32 calories of Milk, canned, evaporated, nonfat, (0.16 cup)
11 calories of Pumpkin, cooked, (0.23 cup, mashed)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Pumpkin Pie spice, (0.19 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Sucralose (like Splenda), (4.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low fat/carb crustless Pumpkin pie
32 calories of Milk, canned, evaporated, nonfat, (0.16 cup)
11 calories of Pumpkin, cooked, (0.23 cup, mashed)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Pumpkin Pie spice, (0.19 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Sucralose (like Splenda), (4.50 tsp)
0 calories of Salt, (0.06 tsp)
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