Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 25.4 mg |
| Sodium | 447.8 mg |
| Potassium | 309.6 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 23.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 42.2 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 3.3 % |
| Copper | 6.5 % |
| Folate | 3.8 % |
| Iron | 9.9 % |
| Magnesium | 10.9 % |
| Manganese | 9.7 % |
| Niacin | 58.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 17.4 % |
| Riboflavin | 7.5 % |
| Selenium | 97.9 % |
| Thiamin | 3.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dill Banana Pepper Tuna Salad
View the full Dill Banana Pepper Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dill Banana Pepper Tuna Salad
72 calories of Tuna, Canned in Water, drained, (3 oz)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Banana Peppers, (0.13 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of Annie's Naturals Organic Horseradish Mustard, 1 tsp, (0.75 serving)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
Calories per serving of Dill Banana Pepper Tuna Salad
72 calories of Tuna, Canned in Water, drained, (3 oz)
33 calories of Almonds, (0.06 cup, sliced)
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Banana Peppers, (0.13 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of Annie's Naturals Organic Horseradish Mustard, 1 tsp, (0.75 serving)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
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