Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.1
Total Fat 0.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 4.9 mg
Sodium 147.9 mg
Potassium 377.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 0.5 g
Sugars 5.3 g
Protein 6.5 g
Vitamin A 5.7 %
Vitamin B-12 11.6 %
Vitamin B-6 9.1 %
Vitamin C 5.6 %
Vitamin D 12.5 %
Vitamin E 0.6 %
Calcium 22.8 %
Copper 2.0 %
Folate 3.6 %
Iron 0.8 %
Magnesium 6.5 %
Manganese 1.7 %
Niacin 1.3 %
Pantothenic Acid 7.0 %
Phosphorus 21.8 %
Riboflavin 16.4 %
Selenium 5.9 %
Thiamin 4.7 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruited Yogurt Shake

View the full Fruited Yogurt Shake Recipe & Instructions
Submitted by: LADYW422

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruited Yogurt Shake

42 calories of Milk, nonfat, (0.50 cup)

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)


No nutrition or calorie comments found.