Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.9 mg |
| Sodium | 147.9 mg |
| Potassium | 377.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.3 g |
| Protein | 6.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.6 % |
| Calcium | 22.8 % |
| Copper | 2.0 % |
| Folate | 3.6 % |
| Iron | 0.8 % |
| Magnesium | 6.5 % |
| Manganese | 1.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 21.8 % |
| Riboflavin | 16.4 % |
| Selenium | 5.9 % |
| Thiamin | 4.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruited Yogurt Shake
View the full Fruited Yogurt Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruited Yogurt Shake
42 calories of Milk, nonfat, (0.50 cup)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
Calories per serving of Fruited Yogurt Shake
42 calories of Milk, nonfat, (0.50 cup)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
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