Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 551.9
Total Fat 30.6 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 14.3 g
Cholesterol 114.7 mg
Sodium 182.6 mg
Potassium 1,161.7 mg
Total Carbohydrate 43.4 g
Dietary Fiber 6.4 g
Sugars 2.3 g
Protein 28.1 g
Vitamin A 144.6 %
Vitamin B-12 48.5 %
Vitamin B-6 35.3 %
Vitamin C 62.6 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 12.2 %
Copper 22.3 %
Folate 26.4 %
Iron 25.3 %
Magnesium 18.8 %
Manganese 33.5 %
Niacin 41.5 %
Pantothenic Acid 11.9 %
Phosphorus 29.8 %
Riboflavin 28.7 %
Selenium 30.6 %
Thiamin 25.7 %
Zinc 37.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef million

View the full Beef million Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef million

317 calories of Ground beef, lean, (120 grams)

263 calories of Pasta, cooked, (75 grams)

40 calories of Olive Oil, (1 1tsp)

36 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1 can)

20 calories of Carrots, raw, (50 grams)

19 calories of Onions, raw, (50 grams)

8 calories of Celery, raw, (50 grams)

4 calories of Garlic, (1 clove)

2 calories of Red Bell Pepper, (50 gram(s))


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