Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.7 | Total Fat | 32.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 20.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,076.5 mg |
| Potassium | 492.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.5 g |
| Protein | 30.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.1 % |
| Calcium | 3.3 % |
| Copper | 5.8 % |
| Folate | 5.6 % |
| Iron | 8.9 % |
| Magnesium | 16.3 % |
| Manganese | 9.4 % |
| Niacin | 74.6 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 29.4 % |
| Riboflavin | 8.0 % |
| Selenium | 30.9 % |
| Thiamin | 7.2 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Lemon Chicken
View the full Grilled Lemon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Lemon Chicken
172 calories of Olive Oil, (0.09 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Sesame Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Ketchup, Heinz, (0.63 tbsp)
6 calories of Sherry, dry, (0.13 fl. oz)
5 calories of Lemon Juice, (0.09 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Garlic, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Ginger Root, (0.19 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Grilled Lemon Chicken
172 calories of Olive Oil, (0.09 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Sesame Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Ketchup, Heinz, (0.63 tbsp)
6 calories of Sherry, dry, (0.13 fl. oz)
5 calories of Lemon Juice, (0.09 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Garlic, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Ginger Root, (0.19 tsp)
0 calories of Salt, (0.25 tsp)
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