Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 204.6 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 42.2 mg |
Sodium | 665.1 mg |
Potassium | 846.2 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 4.7 g |
Sugars | 2.3 g |
Protein | 15.1 g |
Vitamin A | 5.6 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 26.7 % |
Vitamin C | 36.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 3.9 % |
Copper | 13.7 % |
Folate | 10.5 % |
Iron | 13.4 % |
Magnesium | 14.0 % |
Manganese | 27.4 % |
Niacin | 31.0 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 23.0 % |
Riboflavin | 12.2 % |
Selenium | 13.9 % |
Thiamin | 12.6 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brunswick Stew with Smoked Paprika
View the full Brunswick Stew with Smoked Paprika Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brunswick Stew with Smoked Paprika
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
52 calories of Potato, raw, (0.50 cup diced)
37 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.17 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
14 calories of Onions, raw, (0.33 cup, sliced)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Chicken Broth, (66.17 grams)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Red Pepper, (0.04 tsp)
Calories per serving of Brunswick Stew with Smoked Paprika
55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)
52 calories of Potato, raw, (0.50 cup diced)
37 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.17 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
14 calories of Onions, raw, (0.33 cup, sliced)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Chicken Broth, (66.17 grams)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Red Pepper, (0.04 tsp)
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