Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 137.1
Total Fat 2.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 46.2 mg
Sodium 23.8 mg
Potassium 129.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.8 g
Sugars 9.3 g
Protein 4.4 g
Vitamin A 7.2 %
Vitamin B-12 1.2 %
Vitamin B-6 1.7 %
Vitamin C 10.1 %
Vitamin D 2.7 %
Vitamin E 1.3 %
Calcium 3.2 %
Copper 1.9 %
Folate 2.3 %
Iron 1.9 %
Magnesium 1.2 %
Manganese 1.3 %
Niacin 1.3 %
Pantothenic Acid 1.8 %
Phosphorus 2.2 %
Riboflavin 1.7 %
Selenium 3.2 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apricot-Quinoa Cake

View the full Apricot-Quinoa Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot-Quinoa Cake

41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)

19 calories of Apricots, dried, (0.06 cup, halves)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Egg Yolk, (0.22 large)

11 calories of Whole Milk / Vitamin D, (0.07 cup)

8 calories of Orange Juice, (0.07 cup)

4 calories of Egg white, fresh, (0.22 large)

2 calories of Brown Sugar, (0.17 tsp brownulated)

0 calories of Orange Peel, (0.11 tsp)


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