Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 169.6
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 538.0 mg
Potassium 740.8 mg
Total Carbohydrate 30.7 g
Dietary Fiber 6.8 g
Sugars 10.5 g
Protein 3.7 g
Vitamin A 132.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.5 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 5.9 %
Copper 12.0 %
Folate 43.8 %
Iron 9.0 %
Magnesium 12.6 %
Manganese 36.2 %
Niacin 5.2 %
Pantothenic Acid 7.3 %
Phosphorus 10.5 %
Riboflavin 8.1 %
Selenium 3.1 %
Thiamin 8.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best-Ever Beetroot Soup

View the full Best-Ever Beetroot Soup Recipe & Instructions
Submitted by: DECLANSMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best-Ever Beetroot Soup

53 calories of Beets, fresh, (1.50 beet (2" dia))

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Parsnips, (0.25 parsnip (9" long))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Knorr Vegetable Bouillon, (2.50 gram(s))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Cucumber (peeled), (0.08 medium)

1 calories of Garlic, (0.25 clove)

0 calories of Dill weed, fresh, (1.25 sprigs)

0 calories of Apple Cider Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.