Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 386.5
Total Fat 36.5 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 32.3 mg
Sodium 666.5 mg
Potassium 224.6 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 7.4 g
Vitamin A 10.1 %
Vitamin B-12 4.1 %
Vitamin B-6 6.1 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 7.8 %
Copper 3.1 %
Folate 5.4 %
Iron 5.8 %
Magnesium 4.5 %
Manganese 6.2 %
Niacin 5.0 %
Pantothenic Acid 3.5 %
Phosphorus 7.8 %
Riboflavin 5.9 %
Selenium 5.2 %
Thiamin 12.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitchen Sink Pasta Salad

View the full Kitchen Sink Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Sink Pasta Salad

288 calories of Mayonnaise, regular (mayo), (0.20 cup)

40 calories of Pasta, cooked, (0.40 oz)

29 calories of Sour Cream, (0.05 cup)

24 calories of Breakstone's 4% Cottage Cheese, large curd, (0.10 cup)

18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)

4 calories of Dill seed, (0.20 tbsp)

3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Mushrooms, 5 Baby Portabella, (0.12 serving)

2 calories of Dill weed, dried, (0.20 tbsp)

2 calories of Onions, raw, (0.40 tbsp chopped)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.05 serving)

1 calories of Cucumber (with peel), (0.05 cup slices)

0 calories of Garlic Salt, (0.05 tsp)

0 calories of Celery Salt, (0.05 tsp)


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