Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 20.9 mg |
| Sodium | 84.6 mg |
| Potassium | 36.9 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.4 g |
| Protein | 3.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 1.3 % |
| Copper | 1.5 % |
| Folate | 0.1 % |
| Iron | 1.2 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Graham Crackers with Soaking Instructions
View the full Graham Crackers with Soaking Instructions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Graham Crackers with Soaking Instructions
65 calories of Butter, unsalted, (0.04 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
16 calories of Honey, (0.25 tbsp)
9 calories of Buttermilk, (0.08 cup)
8 calories of Rolled Oat Flakes, (0.06 cup)
2 calories of Whole Milk / Vitamin D, (0.01 cup)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Graham Crackers with Soaking Instructions
65 calories of Butter, unsalted, (0.04 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
16 calories of Honey, (0.25 tbsp)
9 calories of Buttermilk, (0.08 cup)
8 calories of Rolled Oat Flakes, (0.06 cup)
2 calories of Whole Milk / Vitamin D, (0.01 cup)
0 calories of Baking Soda, (0.06 tsp)
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