Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 116.4 mg |
| Sodium | 96.2 mg |
| Potassium | 115.6 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 9.6 g |
| Protein | 11.5 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.6 % |
| Calcium | 9.6 % |
| Copper | 1.1 % |
| Folate | 3.2 % |
| Iron | 2.8 % |
| Magnesium | 1.2 % |
| Manganese | 3.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.8 % |
| Riboflavin | 8.5 % |
| Selenium | 11.3 % |
| Thiamin | 1.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Dutch Baby with Applesauce and Sour Cream
View the full Cinnamon Dutch Baby with Applesauce and Sour Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Dutch Baby with Applesauce and Sour Cream
102 calories of Whole Wheat Flour, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Applesauce, unsweetened, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Skim Milk, (0.19 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Lemon juice, (0.19 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda, (1.50 tsp)
Calories per serving of Cinnamon Dutch Baby with Applesauce and Sour Cream
102 calories of Whole Wheat Flour, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Applesauce, unsweetened, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Skim Milk, (0.19 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Lemon juice, (0.19 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda, (1.50 tsp)
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