Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 361.9
Total Fat 27.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 9.5 g
Cholesterol 21.0 mg
Sodium 451.1 mg
Potassium 564.1 mg
Total Carbohydrate 21.8 g
Dietary Fiber 6.4 g
Sugars 10.0 g
Protein 12.8 g
Vitamin A 35.5 %
Vitamin B-12 2.6 %
Vitamin B-6 13.2 %
Vitamin C 158.7 %
Vitamin D 0.6 %
Vitamin E 23.7 %
Calcium 22.9 %
Copper 20.8 %
Folate 22.4 %
Iron 12.5 %
Magnesium 20.8 %
Manganese 62.3 %
Niacin 6.8 %
Pantothenic Acid 8.0 %
Phosphorus 26.6 %
Riboflavin 17.2 %
Selenium 9.8 %
Thiamin 12.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccli Salad

View the full Broccli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccli Salad

77 calories of Cheddar Cheese, (0.17 cup, shredded)

66 calories of Pecans, (0.08 cup, chopped)

52 calories of Walnuts, (0.08 cup shelled (50 halves))

50 calories of Almonds, (0.08 cup, slivered)

33 calories of Great Value Light Mayonnaise, (0.83 tbsp)

29 calories of Broccoli, fresh, (0.17 bunch)

21 calories of California Sun Dried Raisins, (0.04 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

6 calories of Hormel Bacon Bits, (0.25 tbsp)

2 calories of Onions, raw, (0.04 large)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Cider Vinegar, (0.02 cup)

1 calories of Balsamic Vinegar, (0.08 tbsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


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