Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 88.4
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 54.4 mg
Sodium 47.6 mg
Potassium 117.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 0.0 g
Sugars 12.5 g
Protein 3.7 g
Vitamin A 4.1 %
Vitamin B-12 6.0 %
Vitamin B-6 2.1 %
Vitamin C 1.0 %
Vitamin D 7.9 %
Vitamin E 0.8 %
Calcium 8.1 %
Copper 0.4 %
Folate 2.2 %
Iron 1.1 %
Magnesium 2.0 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 3.6 %
Phosphorus 8.4 %
Riboflavin 8.9 %
Selenium 7.5 %
Thiamin 2.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in waffle sauce 1/4 cup per serving

View the full waffle sauce 1/4 cup per serving Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of waffle sauce 1/4 cup per serving

46 calories of Granulated Sugar, (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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