Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 55.2 mg |
| Sodium | 852.2 mg |
| Potassium | 578.2 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 14.8 g |
| Protein | 26.5 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.6 % |
| Copper | 11.0 % |
| Folate | 3.7 % |
| Iron | 24.9 % |
| Magnesium | 8.0 % |
| Manganese | 5.9 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 16.5 % |
| Riboflavin | 2.9 % |
| Selenium | 16.4 % |
| Thiamin | 1.7 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Connie's Spaghetti sauce made with ground Elk
View the full Connie's Spaghetti sauce made with ground Elk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Connie's Spaghetti sauce made with ground Elk
110 calories of Elk Meat, (2.67 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Connie's Spaghetti sauce made with ground Elk
110 calories of Elk Meat, (2.67 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.08 cup, diced)
Calories in Similar Recipes
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- From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen Frank
- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!