Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 276.9
Total Fat 13.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 3.9 g
Cholesterol 80.5 mg
Sodium 305.6 mg
Potassium 762.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.6 g
Sugars 5.0 g
Protein 29.8 g
Vitamin A 1.2 %
Vitamin B-12 57.6 %
Vitamin B-6 55.7 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.2 %
Copper 27.7 %
Folate 10.0 %
Iron 10.3 %
Magnesium 14.9 %
Manganese 6.9 %
Niacin 58.3 %
Pantothenic Acid 22.1 %
Phosphorus 32.0 %
Riboflavin 33.3 %
Selenium 76.2 %
Thiamin 24.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Sesame Baked Salmon

View the full Ginger Sesame Baked Salmon Recipe & Instructions
Submitted by: COOKIEPAPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Sesame Baked Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

35 calories of Lite Asian Sesame Salad Dressing (Ken's), (1 tbsp)

26 calories of Sesame Seeds, (0.50 tbsp)

7 calories of Orange Juice, (0.50 fl oz)

3 calories of Thai Red Curry Paste, (0.13 tsp)


Nutrition & Calorie Comments  

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