Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.5 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 396.7 mg |
| Potassium | 132.5 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.3 g |
| Protein | 8.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.9 % |
| Vitamin E | 19.4 % |
| Calcium | 5.8 % |
| Copper | 8.1 % |
| Folate | 14.7 % |
| Iron | 16.2 % |
| Magnesium | 10.8 % |
| Manganese | 26.7 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.8 % |
| Riboflavin | 11.0 % |
| Selenium | 5.6 % |
| Thiamin | 10.1 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ne Ne's ASIAN SNACK MIX (LOW SODIUM/HIGH PROTEIN)
View the full Ne Ne's ASIAN SNACK MIX (LOW SODIUM/HIGH PROTEIN) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ne Ne's ASIAN SNACK MIX (LOW SODIUM/HIGH PROTEIN)
51 calories of Peanuts, dry-roasted, (0.06 cup)
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
48 calories of Canola Oil, (0.39 tbsp)
45 calories of Amport Foods Soy Nuts, (0.89 tbsp)
33 calories of Chow Mein Noodles, (0.14 cup)
27 calories of Wasabe Peas, (0.11 cup)
24 calories of Oriental Rice Crackers, (0.11 cup)
22 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.22 oz)
21 calories of Rice Chex Cereal, (0.22 cup (1 serving))
14 calories of SNACK CALBEE SHRIMP FLAVORED CHIPS 1 1/4 cup serving, (0.11 serving)
1 calories of Soy sauce (shoyu), low sodium, (0.11 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of SPICES TY LING NATURALS 5 SPICE SEASONING 1 tsp, (0.17 serving)
Calories per serving of Ne Ne's ASIAN SNACK MIX (LOW SODIUM/HIGH PROTEIN)
51 calories of Peanuts, dry-roasted, (0.06 cup)
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
48 calories of Canola Oil, (0.39 tbsp)
45 calories of Amport Foods Soy Nuts, (0.89 tbsp)
33 calories of Chow Mein Noodles, (0.14 cup)
27 calories of Wasabe Peas, (0.11 cup)
24 calories of Oriental Rice Crackers, (0.11 cup)
22 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.22 oz)
21 calories of Rice Chex Cereal, (0.22 cup (1 serving))
14 calories of SNACK CALBEE SHRIMP FLAVORED CHIPS 1 1/4 cup serving, (0.11 serving)
1 calories of Soy sauce (shoyu), low sodium, (0.11 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of SPICES TY LING NATURALS 5 SPICE SEASONING 1 tsp, (0.17 serving)
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