Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 9.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.8 mg
Sodium 345.5 mg
Potassium 39.6 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.3 g
Sugars 1.6 g
Protein 7.9 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 31.1 %
Copper 0.6 %
Folate 1.2 %
Iron 1.0 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Spread

View the full Taco Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Spread

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

47 calories of cream cheese light, (0.67 oz)

28 calories of Light Sour Cream (Daisy Brand), (1.42 tbsp)

5 calories of Taco Bell Taco Seasoning, (0.25 serving)

2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)

1 calories of Onions, raw, (0.25 tbsp chopped)


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