Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 5.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 45.4 mg
Sodium 347.4 mg
Potassium 412.2 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 14.3 g
Vitamin A 306.1 %
Vitamin B-12 405.0 %
Vitamin B-6 3.5 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 50.2 %
Copper 14.1 %
Folate 56.4 %
Iron 5.0 %
Magnesium 4.7 %
Manganese 4.8 %
Niacin 1.6 %
Pantothenic Acid 2.2 %
Phosphorus 6.6 %
Riboflavin 2.3 %
Selenium 1.5 %
Thiamin 3.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Clam Sauce

View the full White Clam Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Clam Sauce

78 calories of Clams, canned, meat only, (0.33 cup)

39 calories of Clam and tomato juice, canned, (2.67 fl oz)

34 calories of Butter, unsalted, (0.33 tbsp)

9 calories of Flour, white, (0.02 cup)

8 calories of Sherry, dry, (0.17 fl. oz)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Pepper, black, (0.33 dash)


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